If you’ve been feeling off for months or even years or have heard “All the test results are within normal range” even though you know something is wrong, you’re not alone. I know what it’s like to feel out of control and betrayed by my body. I ate healthy, went to the gym 4 times a week and had a close network of friends and family. What was I missing? I experienced infertility, PCOS, early menopause, nerve pain, rashes, systemic inflammation, extreme food intolerances, migraines, insomnia, anxiety, hair loss, weight fluctuations, and more. I was sick and in pain, and I felt scared and alone; no one seemed to be able to help me get better.

Eventually, I sought the help of a Functional Medicine practitioner. I was finally diagnosed with an autoimmune disease, Hashimoto’s thyroiditis. After following a functional medicine protocol, I healed my body and I got my life back. I went from barely functioning to living a full and busy life as a mother of four.

My journey inspired me to dedicate my life to helping others with chronic conditions. After spending several years as a Postpartum Doula, supporting new parents and educating them about diet and lifestyle choices, I realized there were others like me who needed more support in dealing with complex health issues. Therefore, I completed a year-long program with the Functional Nutrition Alliance to become a Certified Functional Nutrition Counselor. In addition to nutrition, we gained expertise in using labs and supplements to treat and address infections, gut imbalances, immune disorders, and metabolic issues.

I then applied for and was accepted to a mentorship with Andrea Nakayama, one of the most highly acclaimed nutritionists in the country. I went on to earn my Advanced Certification as a Functional Nutrition and Lifestyle Practitioner so I could use a comprehensive approach to help those with more complex issues. In addition, I participated in a 12-part course on autoimmunity from Dr. Kharazzian, a Harvard-trained top expert on the immune system who uses a functional medicine approach. Finally, I have also completed formal training to be an Autoimmune Paleo Certified Coach.

I am passionate about digging deep to find the root causes of seemingly unrelated symptoms and supporting my clients in reaching vibrant health. I love empowering people to make choices every day to feel their best. I have been health coaching for several years now, and feel grateful each time I am able to help someone transform their lives.