Tag Archives: lactose

How To Eat For a Healthy Thyroid

by in Blog June 11, 2023

In 2009, I learned quickly the power of the thyroid. After a gut infection triggered aggressive autoimmunity to my thyroid, my health flipped on a dime. My fatigue and brain fog made it hard for me to keep up with my college studies (which was especially distressing with my 3.9 GPA!). The volume of my […]

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