Tag Archives: autoimmune

10 Ways NAC Can Help You Thrive

by in Blog January 8, 2023

I always tell my clients that the great thing about supplements vs medications is that instead of side effects, there’s side benefits. The truth of this saying is abundantly clear when examining the actions of N-acetylcysteine on health. NAC is an antioxidant that provides a plethora of benefits, including detoxification, neutralization of harmful microbes, and […]

Is Salt Worse Than Sugar?

by in Blog June 5, 2020

You’re in the process of making dinner and you’re wondering, “should I really add all that salt in the recipe?” You grind some over your meal, and wonder if you should be using less. Doesn’t salt cause high blood pressure? But isn’t it a necessary nutrient? Can we use it freely or is it bad […]

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