
How To Eat For a Healthy Thyroid
In 2009, I learned quickly the power of the thyroid. After a gut infection triggered aggressive autoimmunity to my thyroid, my health flipped on a dime. My fatigue and brain fog made it hard for me to keep up with my college studies (which was especially distressing with my 3.9 GPA!). The volume of my hair decreased noticeably, and I gained 15lbs in 3-4 months (I’m only 5’2″, so this was a 2 pant size