About Vivawise

The VivaWise® team will partner with you on your health journey to inform, guide, and encourage you until you reach your goals.
Our Mission

To transform the lives of those wanting to address the root causes of their health issues and who are eager for a sustainable solution. We help people thrive using a personalized, supportive, functional medicine approach that addresses physical, mental, and emotional wellbeing.

Our History

Katie Garrott started Katie Garrott Wise Wellness in 2019. The demand quickly grew past her capacity, so she started a team and changed the name to VivaWise®. It means “Live Wise.” Viva exudes vibrancy & energy, while wisdom embodies making decisions using information, experience, & intuition.

Quick Facts About Our Practice

Years of combined experience
Years of formal training
Clients we help every year
Practitioners on the team

What is Functional Medicine?

We use functional medicine to evaluate your condition and treat the imbalances we find. Functional medicine combines the best of conventional medicine in that it’s evidence and science-based, as well as holistic medicine in considering how everything in our lives and bodies is connected.

We aim to address the root causes of your health issues rather than treating symptoms. This unleashes your body’s healing potential and metabolism, so you don’t have to use willpower to force your body to do what you want! 

Principles of Functional Medicine

What You Can Expect

A Thorough Evaluation

We integrate your health history, blood work, health scores based on the intake questionnaire, and current habits to get to the bottom of what’s causing your health struggles.

Empowered Care

Our purpose is to educate, guide, and inspire. We will give you options, and you decide. Everything is customized, because it’s all about what’s best for YOU!

Measurable Progress

Our recommendations are derived from scientific research for the best & most reliable results. We also use questionnaires & labs so you can see measurable improvement.

Judgement Free

Progress is learning to be a better you. There’s no shame in the struggle, we troubleshoot and learn from it. We discuss mental & emotional obstacles in an encouraging way.


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